Food and Emotional Wellbeing. A holistic approach to health
Health for me is not fragmented into different areas, on the contrary, I believe our mind, body, energy and spirit are intertwined and what happens in one area inevitably affects the others. This is why taking on a holistic approach to health is of outmost importance if we want to make significant changes in our lives. I am honored to work with two experts and friends in my programs to offer my clients what I believe will help them be the best version of themselves. Watch me talk with Healthy Habits expert Pilar Benítez on the importance of taking on a holistic approach to health. (This is my first video, so I look a bit stiff…next one will be much better! 😉 )
LET’S START DIGGINGPACK A
- A first package to start looking into what may be holding you back, raising awareness into your feelings and self-responsibility. Also for clients who want to work on something very specific but do not wish to go any further.
- 8 consecutive weekly sessions (lasting 55’ each)
- 1 FREE 55’ in-person session (or Skype) (value 90€)
- FREE Bach Flower session. (value 30€)
- TOTAL VALUE BONUSES 120€
DEEPENING MY AWARENESSPACK B
- Let me accompany you on an 8-month journey to a more thorough understanding of yourself. This will enable you to start making changes and move towards the best version of you.
- 16 weekly sessions (lasting 55’ each) To be done in max. 8 months (August not counted). (If this is your first package, then the first 8 will be consecutive and the rest will be either every week or every other week – you choose what best suits your needs.)
- 2 FREE 55’ in-person session (or Skype) (value 180€)
- 2 FREE Bach Flower Therapy Consultation Sessions with expert Jordina Belda, from Lotus Blanc, which will help balance your vibration (value 60€)
- TOTAL VALUE BONUSES 240€
I WANT TO THRIVE!PACK C
- Work with me for a whole year and experience a total new perception of yourself that will bring a general state of contentment to your life. Feel what thriving is like!
- This program takes on a holistic approach and addresses not only the mind and emotions but also gives you the tools to change your eating and overall health habits, as well as helping you balance your vibration.
- A total of 30 weekly sessions (lasting 55’ each) To be done in max. 12 months (August not counted). 8 consecutive sessions and the other 22 will either be weekly or every other week – you choose what best suits your needs.
- 3 FREE Bach Flower Therapy Consultation Sessions with expert Jordina Belda from Lotus Blanc (value 90€)
- 3 FREE 55’ in-person sessions (or Skype) (value 270€)
- FREE Personalized Nutrition Program. This will be designed especially for you by one of my favorite nutritionists. She will have the first consultation with you, design your Nutrition plan and make sure you get all the support you need to get to where you feel your best. (value 150€)
TOTAL VALUE BONUSES 640€