1 to 1 sessions,
The first step to starting a therapeutic process is deciding you want to get help from a professional.
Life comes in many different colors and sometimes we can’t see it clearly. There are many reasons why one decides to do personal therapy:
- Relationship issues (partners, colleagues, family, friends)
- Grief (death, divorce, separation, loss of any kind)
- Sadness, Anger
- Feeling life has no meaning or purpose
- Feeling stuck, unable to decide
- Longing to have a deeper understanding of yourself
- To continue growing
- And many more…
Although many clients come seeking for help when they feel there’s something “wrong”, you don’t need to have a “big problem” to start a personal process.
A therapeutic process will help you to:
- Recognize and express your feelings
- Be in contact with your needs to be able to satisfy them
- Improve your self-esteem and your confidence
- Have healthy relationships
- Learn how to set boundaries
- Increase your sense of satisfaction
- Manage your emotions
- Find your potential
- Transit and overcome grief
I work with packages
LET’S START DIGGINGPACK A
- A first package to start looking into what may be holding you back, raising awareness into your feelings and self-responsibility.
- 8 consecutive weekly sessions (lasting 55’ each)
- 1 FREE 55’ in-person session (or Skype) (value 90€)
- FREE Bach Flower session. (value 30€)
- TOTAL VALUE BONUSES 120€
DEEPENING MY AWARENESSPACK B
- Let me accompany you on an 8-month journey to a more thorough understanding of yourself. This will enable you to start making changes and move towards the best version of you.
- 16 weekly sessions (lasting 55’ each) To be done in max. 8 months (August not counted). (If this is your first package, then the first 8 will be consecutive and the rest will be either every week or every other week – you choose what best suits your needs.)
- 2 FREE 55’ in-person session (or Skype) (value 180€)
- 2 FREE Bach Flower Therapy Consultation Sessions with expert Jordina Belda, from Lotus Blanc, which will help balance your vibration (value 60€)
- TOTAL VALUE BONUSES 240€
I WANT TO THRIVE!PREMIUM PACKAGE
- Work with me for a whole year and experience a total new perception of yourself that will bring a general state of contentment to your life. Feel what thriving is like!
- This program takes on a holistic approach and addresses not only the mind and emotions but also gives you the tools to change your eating and overall health habits, as well as helping you balance your vibration.
- A total of 30 weekly sessions (lasting 55’ each) To be done in max. 12 months (August not counted). 8 consecutive sessions and the other 22 will either be weekly or every other week – you choose what best suits your needs.
- 3 FREE Bach Flower Therapy Consultation Sessions with expert Jordina Belda from Lotus Blanc (value 90€)
- 3 FREE 55’ in-person sessions (or Skype) (value 270€)
- FREE Personalized Nutrition Program. This will be designed especially for you by one of my favorite nutritionists. She will have the first consultation with you, design your Nutrition plan and make sure you get all the support you need to get to where you feel your best. (value 150€)
TOTAL VALUE BONUSES 640€
FREE 30’ DISCOVERY SESSION ON SKYPE
You can also schedule a single session to meet in person if you feel you don’t have enough with our free 30’ Skype session to help you decide.
Please fill in the form explaining why you would want to work with me and I will get back to you.