Hello! I’m Emma Ruiz
As a Holistic Transformational Mental and Emotional Health expert, I believe the body and the mind are interdependent. For almost a decade I have taken my clients from overwhelm to alignment, anxiety to peace, from lost to connected, from fear to joy. I work with high achievers who are ready to commit to themselves and let go of what no longer serves them, embracing their true selves through self-responsibility, self-love and acceptance so they can THRIVE!
Exclussive Online Sessions &
One of a Kind Transformational Retreats.
Hi! My name is Emma and I love supporting my clients to thrive.
Our online sessions are a safe space where you will be able to open up and be yourself, learning to gain awareness of what’s happening inside of you, of your feelings, your limiting beliefs and identify what’s holding you back. You will learn to look inside rather than outside, taking responsibility of yourself and therefore, empowering yourself.
I have a holistic approach to health; I view the person as a whole. We cannot expect to feel energized and joyful if we are not taking good care of our bodies and our minds. How we eat, sleep, exercise, breathe, the amount of time we spend in nature, what we consume through all our senses, the amount of sun exposure we receive, how many hours we spend in front of screens, etc., all impact our emotional, pschychological, physical and energetic body. I want to support my clients make the necessary changes in their lifestyle so they can thrive.
I’ll accompany you and give you the support you need to reconnect and realign with your inner self so you can feel in integrity again. There are so many times when we seem to lose ourselves, we no longer feel motivated, we are anxious or stressed, we get overwhelmed by work, family and life. Many of us have judged ourselves harshly for like forever and keep having recurrent negative thoughts that paralize us.
Confidentiality will be the basis of our mutual trust and respect. What happens in session, stays in session.