«Emma has really helped and encouraged me to get out of my head. When I first came to her I could barely speak two sentences without stopping to think about what I was saying. With her, I have learned again to slow down and breathe; to start with the first thought and feeling that comes up, and to remember that life continues flowing on.”Karsten Hess
«The therapy sessions with Emma helped me to think more positively and feel more deeply. The work we did left me feeling a buzz right after the sessions and inspired to make changes. I gained confidence in communicating with myself and with others through discussion and practice. Emma was great at building trust, listening and supporting me with insightful questions. I would recommend her without hesitation.»
Couples therapy was what we needed and we knew it, but what type was important. Our decision about Emma was essentially that she was a Gestalt therapist, her reputable standing which we researched online, and, when we first met, we clicked and felt safe. We were not let down. We completed a package with her which was about 10 sessions. It focused more on accepting the past and living the present and the future which suited us to the core! Life throws many situations at you all the time and we are a modern couple that lives in 2 different cities with a child; that can bring its challenges. She helped us see the positive about our situation, accept it and communicate with each other in a non-blaming way. I believe you don’t have to reach rock bottom to benefit from this type of therapy! In our case, it was critical and we made our way through it because of Emma! I can’t recommend her more. Thank you, Emma!!! ♥ ♥ ♥Jane and Sami
“The sessions with Emma Ruiz were always surprising. Sometimes she would guide me with her questions to a totally unexpected topic and insight. While my mind was anticipating something else, I was softly touched and gifted with this valuable realisation. Other times I became very agitated, felt as if I was in a hard argument with her. Yet, as she was completely neutral, I could identify it as my own inner argument. No matter how I felt directly after our sessions, I always had one more insight within two days after it. I have become more aware and conscious about myself and I can accept myself better.»Fabian Rimmer
«I went to Emma originally because my husband and I were having a crisis in our relationship. I thought it was all about him but it became clear very quickly that it wasn’t about him but about me. I am learning to value myself, give time to myself and nurture myself. Emma has provided a safe and comfortable environment for me to think about myself. The most important thing I have learned is that everything starts from within. We could all benefit from therapy – from taking a little time to understand ourselves better.»Anonymous Lady
Estoy muy contenta de haber descubierto a Emma. Estos meses han sido todo un disfrute y un gran aprendizaje. Gracias a la terapia Gestalt he encontrado respuestas a muchas preguntas que no sabía cómo afrontar. Siento que estoy aprendiendo a escucharme, a entenderme y a respetarme. Esto me ha dado fuerzas para iniciar cambios en mi vida que me aportan equilibrio y satisfacción tanto a nivel personal como en mis relaciones.Blanca E. Barbero
«I had landed in the middle of an existential crisis with a lot of things going on and no idea what to do about them, so I decided to get some help and found Emma online. When I first arrived I was a mess and in quite a panic! As our sessions progressed and time went by for processing, I got better. Emma helped me gain insight into my own humanity and let me know that it’s okay to be lost and flawed, it means that I am human and growing. It really helped to talk to someone objective and without any reasons to judge. She helped me process through the most pressing issues and decisions that I was facing and step by step it got a little easier and the panic subsided. Emma is a ray of sunshine and I’m glad to have met her!”Anonymous Lady
I had never given any importance to the word ‘AWARENESS’ until the middle of my 16-week Deepening My Awareness package. I was not brought up by a well-rounded family, and I have carried burdens that were given to me by my caretakers that have affected my life in different aspects. Under the guidance of Emma (I really like how she asks questions) I have had a much deeper understanding about myself and how I relate to myself and to external situations that might influence my decision making, both in my private and professional life. Only by developing self-awareness will we be able to have clarity and make better decisions in the society we live in today, where nonsense and distractions are omnipresent. Thank you, Emma, for showing me the path to true happiness.Alex X. Wang
Emma helped me to become more conscious about myself, to listen to my body and find a balance that I felt I lacked when I started the sessions. I also feel I gained a better awareness of how to deal with certain moments and be caring for the present, focusing on the positive rather than the negative.
Changes must come first from yourself to be able to change things around you.
I recommend the good energy that Emma transmits.