Food and Emotional Wellbeing. A holistic approach to health
Health for me is not fragmented into different areas, on the contrary, I believe our mind, body, energy and spirit are intertwined and what happens in one area inevitably affects the others. This is why taking on a holistic approach to health is of outmost importance if we want to make significant changes in our lives. I am honored to work with two experts and friends in my programs to offer my clients what I believe will help them be the best version of themselves. Watch me talk with Healthy Habits expert Pilar Benítez on the importance of taking on a holistic approach to health. (This is my first video, so I look a bit stiff…next one will be much better! 😉 )
LET’S START DIGGINGPACK A
- A first package to start looking into what may be holding you back, raising awareness into your feelings and self-responsibility. Also for clients who want to work on something very specific but do not wish to go any further.
- 8 consecutive weekly sessions (lasting 55’ each)
- 1 FREE 55’ in person session (or Skype) (value 90€)
- FREE access to 1 Group Therapy Session (value 30€)
- TOTAL VALUE BONUSES 120€
DEEPENING MY AWARENESSPACK B
- Let me accompany you on an 8 month journey to a more thorough understanding of yourself. This will enable you to start making changes and move towards the best version of you.
- 16 weekly sessions (lasting 55’ each) To be done in max. 8 months (August not counted). (If this is your first package, then the first 8 will be consecutive and the rest will be either every week or every other week – you choose what best suits your needs.)
- 2 FREE 55’ in person session (or Skype) (value 180€)
- FREE access to 2 Group Therapy Sessions (value 60€)
- A FREE Bach Flower Therapy Consultation Session with expert Stephanie Blanch which will start balancing your vibration (value 70€)
- TOTAL VALUE BONUSES 290€
I WANT TO THRIVE!PACK C
- Work with me for a whole year and experience a total new perception of yourself that will bring a general state of contentment to your life. Feel what thriving is like!
- This program takes on a holistic approach and addresses not only the mind and emotions but also gives you the tools to change your eating and overall health habits, as well as helping you balance your vibration.
- A total of 30 weekly sessions (lasting 55’ each) To be done in max. 12 months (August not counted). 8 consecutive sessions and the other 22 will either be weekly or every other week – you choose what best suits your needs.
- Free Access to the GO RADIANT* 8-week on-line programe (value 239€)
- *The GO RADIANT program will help you change the way you eat and help you introduce healthy habits into your daily routines, giving you the tools to a healthier, balanced and simply more Radiant you. More info here.
- Free private consultation with expert Pilar Benítez before starting the GO RADIANT program (value 120€)
- Free group meet up after the completion of the GO RADIANT program (value 60€)
- 3 FREE Bach Flower Therapy Consultation Sessions with expert Stephanie Blanch (value 170€)
- 3 FREE 55’ in person sessions (or Skype) (value 270€)
- FREE access to Group Therapy Sessions during 2 months (value 120€)
TOTAL VALUE BONUSES 979€